As a Christian husband who is devoted to God, you prevented yourself from committing any sin by saying sex-free until after marriage. Due to this, you tend to experience premature ejaculation during lovemaking and not able to satisfy your wife.
Premature ejaculation is not a sickness that cannot be cure. Some of the reasons for premature ejaculation are: lack of sexual experience, natural nervousness, fatigue and guilt. As you can see, some of these reasons you cannot possibly prevent them. However, you can make yourself last longer by applying some basic tips during lovemaking:
-
Relax. This is the most important thing you must do. Do not think about premature ejaculation or wanting to last longer. Have a bath first and use deep-breathing techniques to make your body relax.
-
Recognize the "tickling" sensation prior to ejaculation. Pay attention to the tickling sensation just before ejaculation. Once you know what the feeling is like, you are able to concentrate on the feeling and is possible for you to stop ejaculation. You can recognize this sensation by applying some stroking and stop it when you reach the breaking point. Let the feeling subside and continue to stroke again. By doing this, your body will get used to it and you will find that the time before ejaculation gets longer.
-
Change your strokes. Once you get a hand on recognizing the tickling sensation, you can now practice other strokes that are less stimulating. During lovemaking, with different strokes, you are able to experience different stimulations. Once you feel the tickling sensation, you can stop it and let the feeling subside before you try out different strokes again.
-
Change your positions. When you are more confident with yourself, you can now start to experience different sexual positions with your wife. Due to different angles from various positions, each position gives a different level of stimulation. This allows you to adopt position which gives you less situation when you feel a strong tickling sensation.
To cure premature ejaculation, you need constant practice. By gaining more sexual experience with your wife, you will know how to control your sensation and last longer in bed.